You can also make smoothies that include nuts, flax, chia or hemp seeds for a protein boost. The level of heavy metals is lower in animal products since like us, their bodies detox the heavy metals. It also includes reishi mushroom, an adaptogen that may boost the immune system, fight fatigue, and reduce anxiety. Body Fortress Whey is a blend of whey protein isolate and concentrate. Just to note the options below may have a low amount of metals. Organic Nutiva Hemp Protein consists of cold-pressed hemp. Nutiva is aware of the arsenic content in rice protein. Jarrow Formulas … However, the amount of heavy metals in most protein supplements reviewed by The Clean Label Project are well below the “at-risk” levels. Humans have existed for millions of years without it, and there are many athletes, plant-based and otherwise, who compete at an elite level without it. It leads to memory loss, pain, weakness, anemia, and kidney, and brain damage. But as it's gotten more popular, there have been questions about how well it works and concerns about its safety. I’m not saying that this is what Clean Label is doing, but it’s something to keep in mind. Callan suspects the animals' digestive … The whey protein is cold processed so as not to denature the... John’s Killer Protein. When they tested protein powders, Executive Director Jaclyn Bowen said they were stunned with what they found. Digestive enzymes make this already easy to digest protein powder even easier to digest. You can see all the lab results here. Do you want a protein powder without lead? Cadmium can end up in the soil and water and then be absorbed by plants. Specific Garden of Life products that tested extremely poorly are: PHOTO: The FDA. Each serving will give you 27g of protein. The ingredients are few: “organic dairy whey protein concentrate, organic vanilla, organic sunflower lecithin, organic stevia leaf extract.”. Tungsten is a heavy metal linked to stroke risk if consumed or absorbed too much. Amino acids are the building blocks of protein. Each serving will give you 20g of protein. When it comes to protein powders, consumers are looking for clean protein to complement their already healthy lifestyle choices. Eat This, Not That, has the Warrior Blend listed as one of the best protein powders for smoothies. Some have their doubts about the rating system used by Clean Label. Bowen said the protein powders that rated high (were free of toxins) had two things in common: The latter is likely because the other popular flavor is chocolate – and chocolate is often high in heavy metals (read more here). It’s also a source of fiber and antioxidants. Naked Whey Protein contains only whey protein. Or: We’ll discuss this later. It also contaminates many food items, such as chocolate. The simplest way is to get hold of the lab results either on their website or by asking them. So steer clear if you notice these issues. The animals are fed GMO grains contaminated with heavy metals, plus pesticides28 (which also can contain heavy metals), hormones, antibiotics and other drugs. Many of the popular protein powders, including plant-based ones found in health food stores everywhere, may be full of heavy metals. The natural flavor contains no added sugar or any sweetener. Body Fortress Super Advanced Whey Protein comes in banana crème, chocolate, chocolate peanut butter, cinnamon swirl, cookies n cream, strawberry, and vanilla flavor. Research has shown that excessive levels can lead to less serious issues such as headaches and minor digestive troubles. The Clean Label Project recently tested 131 of America’s best selling animal-derived and plant-based protein powders for heavy metals (arsenic, cadmium, lead, and mercury), over 100 pesticides, … Naked Pea Protein consists of just one ingredient. There is only 1g of sugar. The additives aren’t harmful, they just help the powder to mix more easily. Pure Protein … But looking at multiple reputable sources for information is the best way to go. This is not generally an area of concern, but it’s good to minimize heavy metal intake. It’s good to avoid the products that we know are contaminated by heavy metals thanks to testing done by organizations such as The Clean Label Project. This powder consists of a blend of bio-fermented yellow pea protein, cold-pressed hemp protein, spirulina, and chlorella. Nutiva does test their protein powder for heavy metals. Ora Organic tests every batch for heavy metals and microbiological activity. All three products from BioChem received a perfect 5-star rating: BioChem Natural 100% Whey Protein BioChem Chocolate 100% Whey Protein BioChem Vanilla 100% Whey Protein. Taking Chlorella daily is also a gentle way to slowly detoxify. Some foods even help your body to naturally detox of these metals: Staying well-hydrated is also important.eval(ez_write_tag([[250,250],'nutritionlunatic_com-banner-1','ezslot_4',108,'0','0'])); These are the permissible levels of metals in foods in micrograms per gram (μg/g): Many of you may have seen Clean Label or heard of them. Be safe, choose pea or hemp protein, hemp, and damage... Reason to switch to animal products concerns about its safety to cause long term adverse health effects, said! Tested high for the whey protein received only 3 stars ; it can harm kidneys and lungs not an.! Contain lead if it was not included in the past, or chemicals ve... Two servings of greens due to their greens and superfood blend Organic protein powder pesticides, plasticizers such BPA. Case of them now selling certified products available on their product page and so many other products so ’. Life ’ s ingredients are few: “ Organic dairy whey protein and... 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