Programs & Classes Aquatics & Swim Lessons Countryside YMCA offers aquatic programs designed to meet the needs of your entire family. Which means an unparalleled selection of classes and activities—everything from personal training to foreign language classes to summer camp—is out there, just waiting for you and your family to … Sports, Summer Camp, and more available at the Y! Discipline, Dedication, & Determination! Our programs are part of our mission to help create a strong, vital, caring community. Yoga designed for the beginning and intermediate participant. HOME. Hours for all YMCA of Greater Indianapolis Centers are Monday – Friday 5 AM – 8 PM, with regular weekend hours. A lower body workout focusing on hips, thighs and buns. Sports at YMCA: What Leagues Are Available? Make a booking with Lebanon Valley Family YMCA. Make a booking with Lebanon Valley Family YMCA. Brandywine YMCA 3 Mount Lebanon Road, Wilmington, DE 19803 Phone: 302-478-9622 Morning Classes will be outdoors weather permitting! 1699 Deerfield Road, Lebanon, OH 45036 | 513 932 1424, 2894 U.S. Route 22 and 3, Maineville, OH 45039 | 513 583 5580, 585 OH-741, Lebanon, OH, 45036 | 513 696 8590. 717 … To guarantee your spot for a class, you will need to register for the class through MyZone. NEW morning classes will be held indoors! $options = 'Logout  '; Members age 14 and up can take advantage of unlimited Group Fitness Classes! A class designed for active seniors and beginners. A Program Membership is for those who want to enroll in a particular class or program, such as swim lessons, youth sports, or dance lessons, and do not wish to have full access to the YMCA facility. A HIIT class. } You can take control of your health, and the YMCA of Greater Indianapolis is there with you, every step of the way. }else{ Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. Members get free access to all group exercise classes. Find a group class … For reservations to your favorite pool for lap lane swimming, aquatic fitness classes or group exercise classes … LOCATIONS. Ralph J. Stolle Countryside YMCA © . A class to start! YMCA 360 on-demand classes are always available! At the Witham Family YMCA, stregthening the community is our cause. A Vinyasa flow power yoga class for the intermediate and advanced participant. cache: false, © 2021 Lebanon Valley Family YMCA. Fri 6:00am - 6:00pm Flex cards can be used for land fitness at both our Lebanon and our Landen locations. No classes currently scheduled a this time, No classes currently scheduled at this time. Instead of paying for a session of one class, you purchase a Flex Card and use it like a ticket to attend a variety of different specialty classes. Countryside YMCA Child Care Center Awarded Top Rating for Quality Child Care, Discover the Fantastic Facility Features at Countryside YMCA. EVENTS. A community organization serving Flemington, NJ and Clinton, NJ and surrounding areas in, fitness, childcare, sports, swim lessons, pool, dance, and karate Take group exercise classes for all ages right in your own home at no charge through YMCA 360! Membership is an amazing value: Free Group Exercise Classes - The Y offers many of your favorite group exercise classes FREE with membership. Stay in touch: Riders will use various cycling techniques, from hill climbing and sprinting to pedaling at different tensions.  All fitness levels welcome! Agility drills, pushups and so much more! Lebanon Family YMCA Group Exercise Schedule. From yoga, Pilates, cycling, Zumba, cardio, toning, core, step, sculpt, and kickboxing, as well as many more, you can find the perfect class at the Y. You will be challenged to build strength and flexibility in this unique weekly class. Classes are filled on a first-come, first-serve basis.  Classes may be canceled if minimum enrollments are not met.  Class sizes may be limited.  Credits will be given if the class is canceled because of limited enrollment.  Otherwise, the class must be canceled before the session begins and credits are at the discretion of the department head.  However, there will be a $5 non-refundable processing fee for each class canceled or transferred by full members or program members. This applies to land and water fit classes. High intensity MAX interval training. Learn More. Relieve tension and forget about your cares in this total relaxation class. Option 1: Purchase a full class session. if ($jdata==1){ We’re more than a place. Strength training that will target every muscle group plus low impact cardio. A dance fitness program based on the dances you see on “Dancing with the Stars.” Paso Doble, Viennese Waltz, Rumba, Merengue, Salsa and so much more! YMCA/Lebanon programmes focus on health, environment, education, civics and democracy, public works, agricultural infrastructure and income-generation. Often called "The Y," the Lebanon YMCA acts as an independent organization with its own board of directors and staff. The YMCA played a major role in founding the Lebanese NGO Forum (LNF) a coalition gro… These activities are found in all regions of the country. $options += 'Cart/Checkout  '; Bars, bands and dumbbells to pump muscles to their max. The YMCA offers fitness programs, youth development programs, and job training programs for the Boone County area. async: true Footer menu right. The Y: A Clean, Safe Environment for your Indoor Workouts, Questions about YMCA Membership during this Pandemic, What to expect when you return to the Stolle Center, 10 Activities to Keep Your Kids Entertained During Winter Holiday Break, 6 Steps to Creating the Perfect Workout Plan at the Y, 5 Mistakes to Avoid When Trying to Lose Weight, Countryside YMCA Offers Fitness, Swim, Sports, and More This Fall and Winter, Youth Basketball: 5 Tips to Improve Your Shooting, 4 Youth Dance Classes to Get Your Student Moving, YMCA Daycare: Health and Safety in Child Care, YMCA Preschool: 4 Play Dough Activities to Help Build Fine Motor Skills, Before and After Care open for registrations, 5 Ways an Afterschool Program Can Help Your Child, Get Moving Again With Our Virtual Arthritis Exercise Class, 3 Ways Dance Classes Can Relieve Your Child's Stress, Why YMCA Sports Isn’t Just For Children, 3 Ways To Build Up Your Immune System Using Your YMCA Membership Perks, Little Miami Learning Center Awarded Top Rating for Quality Child Care, This Is Why Clinton Massie Child Care Is Your Best Option, Give Your Child Something Fun To Do By Enrolling Them In YMCA Gymnastics, Introducing Matt Bruns, new Chief Development Officer, Get Your Child Ready For School At YMCA Preschool, Life After Quarantine: Coming Back to Exercising After Having Been Out of the Gym, 7 Summer Activities You Can Enjoy While Using Your YMCA Membership, 5 Ways YMCA Ballet Can Improve Your Overall Health, What to Expect From Swim Lessons for Infants, Countryside YMCA offers Swim Lessons to Keep Kids Safe Around Water, 6 Reasons to Enroll Your Child in Gymnastics, YMCA Fitness: Top 5 Ways to Stay Fit For the Summer, How to Choose the Right School Age Child Care Provider, Why Personal Training is Important to Your Fitness Success. Registration for classes opens one week before a session begins.Registration operates on a first-come, first-serve basis.  If you are a YMCA full member, you may register at the member listed price usually 2 days prior to open registration.  Program members may register during open registration at the program member rate as long as the program member annual fee is up to date. Â, Choose the class or program you would like to participate in and register in person or online.Â. Witham Family YMCA Programs & Activities We believe in offering programs as diverse as the people we serve. Challenging 20 seconds of high intensity, followed by 10 seconds of rest. The Falcon Swim Club of the Lebanon YMCA, is a competitive swim team in cooperation with Cedar Crest H.S. At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. }); We generally organize our classes by eight-week sessions for Winter and Fall, with 3 5-week sessions in the summer. A high intensity cardio conditioning class the utilizes the STEP. Sat 7:00am - 1:00pm. An annual fee is required for a Program Membership. Adult Classes At the Y, a supportive community is a big part of wellness. Begin Date FROM: TO: Search: Show OPEN programs only: Enter your search criteria below and click the Search button. Flex cards can be used for land fitness at both our Lebanon … Lebanon YMCA, Lebanon, PA. 4K likes. CORE strength, overall muscle toning, flexibility and balance, incorporating some POP Pilates. Our program lineup has something for everyone – fitness, sports, swim lessons, arts and more! Our seamless booking system lets you make bookings easily from anywhere in this world. HEALTHY LIVING. Exciting YMCA Activities Coming Up This Fall, Child Care Options at Countryside YMCA as School Starts Up Again, Three Reasons Why You Should Invest in Swim Lessons this Summer. There may be a need to have participants reserve a spot in the classes. YMCA Personal Trainers will assist you in attaining your own fitness goals, whether it’s training for a marathon, fitting into last years pants or increasing your flexibility. With Small Group Training, Mind Body Classes,Personal Training, and Group Exercise Classes, there is a program to help you on your wellness journey. url : '/ccc/act/getsess.php', Select a range of Program BEGIN DATES below to limit the number of Programs displayed. All rights reserved. 20-punch Active Older Adults Flex Card $72. Membership at the Lebanon Valley Family YMCA is more than just a gym membership. Since then, the YMCA has expanded the reach of its programs in response to the country's changing dynamics, becoming one of Lebanon's leading national civil society organizations. Ideal for improving balance, flexibility and strength, plus reducing stress thru relaxation.  Participants will move through seated, standing, kneeling and reclining positions. SOCIAL RESPONSIBILITY. The YMCA will be closed on Monday, September 7th, in observance of Labor Day. Family Fun at Countryside YMCA’s Motion Zone, How Your Support Makes Countryside YMCA Possible. How Do YMCA Memberships Compare to Other Fitness Centers? Members have unlimited use of the equipment in our state-of-the-art Wellness Center as well as access to a variety of group exercise classes throughout the week. We’re a cause, dedicated to youth development, healthy living and social responsibility. Brandywine Y Summer Camp. Flex cards give you the option to take a variety of paid specialty classes throughout a session. There are also sports classes and more! 717-273-2691, Mon-Fri 4:30am - 9:00pm There are water fit flex cards specific for water fitness; water fit flex cards and flex cards are not interchangeable. They include swim lessons, water fitness classes, competitive swimming, recreational swimming, diving, and lifeguarding. Option 2: Purchase a flex card at the front desk. CLASSES HAVE RESUMED Reopening Information. A total body workout using core conditioning combinations, body weight moves & cardio spikes. Facilities include everything from complete cardio and weight equipment to gymnasiums, indoor pool and more. YMCA Personal Trainers will assist you in attaining your own fitness goals, whether it’s training for a marathon, fitting into last years pants or increasing your flexibility. The VA is a great space for play. You may contact the YMCA for questions about: Lebanon YMCA gym membership and locations Our programs are part of our mission to help create a strong, vital, caring community. Countryside YMCA in Warren County, Ohio membership benefits include access to fitness, gymnastics, youth sports, personal training, first aid classes… Sun 8:00am - 5:00pm, 1700 S. Lincoln Ave. The most insane workout ever!! Energizing & Powerful! Building 24 Get your country on and have fun in this easy to follow line dancing class. Fun, high energy Latin inspired dance fitness class. Contact the Membership Desk at the Y at the VA for available times and fees. Lebanon, PA 17042 Our mission is to promote Judeo-Christian values through programs that build a healthy spirit, mind and body for all. Lebanon YMCA, Lebanon, PA. 3.9K likes. You will have a guaranteed spot in the class for the full session. Get Started wellness appointment with one-on-one attention and a personalized workout just for you. 3001 Lebanon Pike Nashville, TN 37214 Today's hours: Noon-5pm All Hours Main Menu. Sat 7:00am - 5:00pm Often called "The Y," the Lebanon YMCA acts as an independent organization with its own board of directors and staff. Search Programs. YMCA Child Learning Center in Annandale (Clinton Township) – is offering a full-day program (7:00 am-5:30 pm) for school age children. More. $options = 'Login  '; To guarantee your spot for a class, you will need to register for the class through MyZone. Come check out all the great things we have to offer including group fitness classes, water fitness classes, indoor track, racquetball, pickleball, indoor pool, state of the art fitness center, Kids Korner and more. One of the benefits of your membership to the YMCA is 3 free meetings with a Wellness Coach. Lebanon, PA 17046 Here Are a Few Options, Senior Fitness: How to Improve Balance and Prevent Falls, YMCA Fitness: How to Stay Active in Every Stage of Life, Senior Fitness Options at Countryside YMCA, COUNTRYSIDE YMCA Remembrance Ceremony Honors All Veterans. A beginner class for the individual struggling with weight issues. Privacy Policy. Thank you for choosing us to teach you and your child one of the most important survival skills to learn. Scroll down for directly links to each site’s online registration pages. Virtual classes for people with Parkinson’s are now available through the Y, YMCA Party Rentals: 5 Party Theme Ideas for Your Kid’s Birthday, Virtual YMCA classes to Keep You Active and Healthy, Virtual Classes for Staying Healthy and Active At Home, 7 Activites Your Kid Can Enjoy at YMCA Summer Camps, Countryside YMCA will offer child care to Essential Personnel, What Your Child Will Learn Playing Flag Football, 8 Benefits of YMCA Summer Camps for Kids and Youth, Countryside YMCA To Offer LIVESTRONG® at the YMCA in Deerfield Township, Simple Things That Every Child Needs to Succeed, Most Common Mistakes Made While Learning to Swim, 5 Reasons to Enroll Your Child in Youth Sports, Develop Dedication In Your Child Through Dance, Top 10 Perks Countryside YMCA has for Members, Child Care Ratings: Why It Matters and What It Actually Means For Your Child, Earn a Gold Medal at the Countryside YMCA Health Fair, Why Youth Soccer Leagues Are Beneficial Over the Long-Term, YMCA Basketball: Good Drills for Youth Basketball Players, YMCA Fitness: What to Know About Our Free Fitness Program, Three Reasons Why Sports at YMCA Are Important, Here’s How YMCA Membership Can Promote Healthy Living, Coming in 2020: Countryside YMCA Indoor Triathlon, How Youth Basketball Leagues Can Improve Skill Development, Personal Fitness: Lifestyle Changes to Help Prevent Diabetes, Looking to Take First Aid Classes? }).done( function( $data ){ 3 Mount Lebanon Road, Wilmington, DE 19803 (302) 478-9622. The YMCA offers fitness programs, youth development programs, and job training programs for the Lebanon County area. The Ozark Regional YMCA has been teaching swim lessons for our community for over 100 years! method : 'POST', How to Choose YMCA Summer Camps for Pre-Kindergarten Kids, The Life-Saving Value of Swimming Lessons, Warren County Soccer to Partner With Countryside YMCA, Countryside YMCA: The Educational Benefits of Summer Learning for Kids, How Childcare at Countryside YMCA Helps Busy Parents, The Lifelong Health Benefits of Recreational Youth Sports at YMCA, How to Choose an Educational Summer Camp Program, Celebrate National Senior Health and Fitness Day at the Y, Preschool Enrichment at Countryside YMCA Lebanon | East, Preschool at the Little Miami Learning Center, Before / After Care for Kings Local Schools, The Children’s Center at Countryside YMCA, Before and After School Child Care by the Y in Lebanon, OH, Countryside YMCA Summer Adventure Program, Countryside YMCA Clinton Massie Child Care, Countryside YMCA Clinton Massie Full-Time Child Care for Ages 3-5, Before and After School Child Care by the Y in Clinton Massie, Countryside YMCA Summer Adventure Program in Clinton Massie, Before and After School Child Care by the Y in Landen, Countryside YMCA Maineville Child Care Little Miami Learning Center, Countryside YMCA Maineville Before and After School Child Care, Countryside YMCA Maineville Summer Adventure Program. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. The original Lebanon Valley Family YMCA started modestly in 1898 – where a small group of men gathered who were interested in building a better community. $('#account-actions').html( $options ); ... the Lebanon Valley Family YMCA... wishes your days be filled with peace, hope and joy this holiday season. The YMCA/Lebanon owns and manages a management training and consultancy division to address the urgent need for capacity building in Lebanon and the Middle East amongst NGOs working in the country. The “X” is for Extreme! All fitness levels welcome! You will burn lots of calories in this High Intensity Interval Training class. The Ozarks Regional YMCA is more than a fitness center. Additional fees apply per class or program. Kids Zone child care while you work out (with Family Membership). YOUTH DEVELOPMENT. that competes in a winter and summer local swim league as well as a YMCA league. ... Programs. Monthly routines of upper body, lower body & cardio. Evening Classes, due to the higher evening temperatures, will be indoors in Gym C/D with social distancing in place! Our programs are part of our mission to help create a strong, vital, caring community. At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. When registering for multiple programs, you will need to complete each registration before registering for other programs. All classes will be indoors in Gym C/D with social distancing in place! Come prepared to “be all that you can be.” This military style class is sure to jump start your day and take your fitness to the next level. Come feel the burn as you move through circuits of Pilates exercises! 717-273-2046, Mon-Thu 6:00am - 8:00pm Please note the YMCA at the City Market will remain closed at this time. Book an Appointment with Lebanon Valley Family YMCA: ... Sports/Fitness classes. We added more Group Exercise Classes! Thank you so much for joining our family at the Lebanon Family YMCA for swim lessons! $jdata = JSON.parse( $data ); Select a range of Program BEGIN DATES below to limit the number of Programs displayed. A different hardcore and challenging workout each week! First-come, first-served; Reduced number of classes (see schedule below) ... YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203. Group exercise schedule for the Lebanon Family YMCA. $.ajax({ Alternating cycling on the bike and strength training off the bike. What is the Correlation Between Sports at the YMCA and Success? JOIN. ... No Matter what holiday you celebrate, the Lebanon Valley Family YMCA wishes your days be filled with peace, hope and joy this holiday season. A total body workout using the stability ball. Here’s How! We’re a cause, dedicated to youth development, healthy living and social responsibility. Our exercise science professionals provide services to individuals with diagnosis such as but not limited to: Diabetes, Cardiovascular Disease, Pulmonary Disease, Obesity, etc. Instead of paying for a session of one class, you purchase a Flex Card and use it like a ticket to attend a variety of different specialty classes. The YMCA Lebanon is a non-profit, local organization, originally founded in 1890 as a charitable association to serve the needs of children. General usage of the YMCA facility is not included. Specialty fitness and water fit classes require a fee, but you have two ways to purchase access to specialty classes. At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. 201 North 7th Street 3,569 were here. Brandywine YMCA. Combining body weight exercises with strength training. We’re more than a place. Want to Volunteer at Countryside YMCA? Please note: No phone registrations will be accepted.  No registration will be processed without payment.  All times listed are subject to change based upon enrollment and usage.  Instructors listed are subject to change or substitution. CASSVILLE YOUTH & FAMILY DIRECTOR. Is more than just a gym Membership local organization, originally founded 1890...: to: Search: Show OPEN programs only: Enter your Search criteria below and the! Works, agricultural infrastructure and income-generation they include swim lessons for our community for over 100!. About your cares in this unique weekly class and weight equipment to,. 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Latin inspired dance fitness class 20 seconds of rest burn lots of in. In 1890 as a charitable association to serve the needs of children more than just gym. Founded in 1890 as a charitable association to serve the needs of children your Membership to YMCA. Participants reserve a spot in the class through MyZone that can help reduce stress and illness... Of a healthy spirit, mind and body for all YMCA of Greater Indianapolis there! Target every muscle group plus low impact cardio wishes your days be with! And strength training off the bike and strength training off the bike on the bike called the! All fitness levels welcome hips, thighs and buns only: Enter Search... Infrastructure and income-generation Landen locations fitness programs, and job training programs for the Boone area...